Here at Powerplay Boxing we offer group classes on Monday and Thursday evenings, with specific graded classes to ensure the progression of all participants. We offer classes for all age groups, fitness levels and boxing expertise from Beginner to Advanced, from everyday people looking to undertake our classes for technique and fitness to aspiring professionals looking to advance through the ranks and fight professionally.
Beginner Boxing Classes:
Monday and Thursday at 7pm
In our beginner boxing classes you will be taught the basic fundamentals in the art of boxing. These include but are not limited to, combinations, footwork, skipping, shadow boxing and defence movements.
Intermediate Boxing Classes:
Monday and Thursday at 8pm
Once you have progressed through the beginner ranks and the head coach has graded you to a satisfactory level, you will be eligible to attend the Intermediate boxing classes. Within these classes you will be exposed to more vigorous boxing combinations, defence drills, footwork and movement combinations. At this level you will be eligible to start sparring under the guidance of our two head coaches who will be conducting the classes.
Fighter Class and Sparring Sessions:
Friday at 7pm / Saturday at 4pm
For our members who wish to progress there expertise into either Amateur or Professional fighting, by head coach authorization only you will be eligible for the Friday night fighter class and also the Saturday afternoon sparring sessions. Both classes are run by our head boxing coach and are mandatory attendance for any aspiring fighters.
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